Flexion Distraction is a chiropractic technique used to treat many conditions of the lumbar spine. It is a non-surgical technique aimed at increasing spinal motion and resolving disc bulges and disc herniations. The treatment is excellent as a safe, gentle, non-force procedure and works well to take pressure off the spinal nerves that may be injured or dysfunctional.
Reduces inflammatory cytokines
Boosts the immune system
Enhances pulmonary function
Decreases mental and oxidative stress
Relieves muscle tension
And can naturally increase energy levels
How is Flexion Distraction Performed?
Flexion Distraction involves using a special table that distracts and flexes the spine in an automated and gentle rhythmic motion. The Chiropractic Doctor will use some manual techniques with the table to resolve the disc herniation or bulge. The goal is to allow the spine to move correctly in a manner that will remove pressure from the disc bulge. It does this by creating a negative pressure that pulls the disc bulge back into the spine. The flexion distraction motion also maintains healthy discs through imbibition. The motion allows nutrients into the spinal disc and keeps them well articulated.
Conditions that may benefit from Flexion Distraction therapy:
Lumbar disc injuries (ruptured, bulging or herniated “slipped disc”)
Low back pain
General lower back stiffness
Spinal stenosis (narrowing of the spinal canal)
Failed back surgical syndrome
Is flexion distraction therapy painful?
No. Because of its gentle, non-force nature, it is often used with patients who are recovering from spinal surgery or who are in rehabilitation. Generally, the patient is not subjected to increased pain and discomfort during the treatment, and in fact, many patients report that they find it pleasant and relaxing.
I have arthritis, is it safe to have flexion distraction therapy?
Yes. Movements are repetitive and usually slow, without any quick thrusts or undue pressure. The gentle nature of Flexion Distraction makes it particularly well suited for patients who need a lighter touch, such as those with osteoporosis or of an advanced age. In fact, Flexion Distraction has been successfully used to help manage many conditions of the aging spine including degenerative disc disease, spinal stiffness associated with osteoarthritis and spinal stenosis.
Flexion distraction therapy often helps when nothing else does.
Flexion Distraction Therapy is well researched and has been proven effective. Chiropractors have been using this method for many years to manage the symptoms of sciatica and disc herniation and have saved many patients from ongoing pain management, discomfort, temporary disability, and spinal surgery.